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Chocolate – Food of the Gods
Mbiri
Chokoleti ili ndi mbiri ya kukoma ndi chiwawa. Anthu a Mayans, omwe anali oyamba kupeza chomera cha koko, amadziwika kuti ndi omwe amachititsa kuti concoctionyi ikhale yabwino kwambiri. Ngakhale kupatulira mulungu kwa Kakao.
Aaztec omwe ankagonjetsa nthawi zonse anagonjetsanso Amaya. Anaphunzira mwamsanga kukonda kukoma ndi ubwino wathanzi wokhudzana ndi chakumwa chakuda ichi.
‘Chakumwa chaumulungu, chomwe chimamanga kukana ndikumenyana ndi kutopa. Kapu ya chakumwa chamtengo wapatali chimenechi (koko) imalola munthu kuyenda tsiku lonse popanda chakudya.’
Montezuma – Mfumu ya Aztec (c. 1480-1520)
Onse a Mayans ndi Aaztec anazindikira chomera cha koko ndi nyemba kuti ndizofunika kwambiri ngakhale kuzigwiritsira ntchito ngati njira yosinthira ndalama. Anthu a ku Spain ataona mtengo umene Aaziteki anaika pa mtengo wa khola nawonso anachita chidwi kwambiri ndi mbewuyo.
Zinatenga nthawi kuti anthu a ku Spain ayambe kukonda zakumwa zakuda zomwe adawona “chakumwa chochuluka cha nkhumba kuposa chakumwa cha anthu.”
Pasanapite nthawi, anthu a ku Spain anayamba kutumiza nyembazo ku Spain. Ndipo apo panayamba mbiri yamakono ya Chokoleti.
Poyamba anthu a ku Ulaya okha amene ankatha kugula chakumwa chatsopanochi anali anthu olemekezeka. Sanadye mofanana ndi Aaziteki koma ankakonda kumwa mowa wotentha ndi wotsekemera.
Iwo analinso oyamba kuyamba kuwonjezera zokometsera zina zochokera m’dziko latsopano.
Atapeza kuti mwa kuwonjezera shuga kukoma kumakula, chikondi cha chakumwa chatsopanochi chinafalikira mofulumira.
Izi zinatanthauzanso kuti anafunika kupanga zambiri. Anayamba kuyesa zomera zosiyanasiyana za koko. Potsirizira pake anapeza imodzi, yomwe ngakhale kuti inali yocheperapo mu khalidwe ndi kukoma, ikhoza kutulutsa unyinji wokulirapo.
Iwo adapeza kuti powonjezera ma teaspoons ochepa a shuga omwe ambiri a ku Ulaya sakanatha kuzindikira kusiyana kwa khalidwe.
M’maiko a ku America malonda a akapolo anapangitsa kukula bwino ndipo malonda anakula mofulumira.
Akapolo ataletsedwa ku America mbewuzo zidabweretsedwa ku Africa kuti zibzalidwe.
Madeti akale
1828- “Dutching” kapena kupanga koko kukhala ufa wothira madzi, idapangidwa ndi Dutchman Coenraad Van Houten.
1850’s- Chokoleti Cholimba – Chopangidwa ndi chokoleti chodziwika bwino cha Chingerezi Joseph Fry. Posakaniza shuga, ufa wa koko ndi batala wa cocoa mutha kupanga phala lomwe litakhazikika limakhala lolimba.
1879- Ku Switzerland zidadziwika kuti powonjezera mkaka wa ufa ku chokoleti umakhala wotsika mtengo komanso wocheperako. Mwadzidzidzi anthu ochokera kumadera onse azachuma adatha kugula zinthu zakumwamba.
Phindu la thanzi
A Mayan ndi Aaztec nthawi zonse ankazindikira ubwino wa chokoleti. Chosangalatsa ndichakuti zakhala zaka zaposachedwa pomwe wina aliyense wayamba kuphunzira mozama za chomera cha koko.
Nchiyani chimapangitsa kukhala wathanzi?
Ngakhale cocoa ndi nkhokwe yazakudya zochokera ku AZ (Anandamide-Zink) Chomwe amadziwika kwambiri ndi kuchuluka kwa ma antioxidants, chodabwitsa kwambiri ngakhale mtundu wosauka kwambiri uli ndi ma antioxidants.
Antioxidants ndi chiyani
Antioxidants ndi mankhwala omwe amathandiza kupewa matenda monga ukalamba, nyamakazi, sitiroko, khansa, matenda a mtima ndi ena. Mankhwalawa amapezeka mochuluka kwambiri mu zipatso ndi ndiwo zamasamba.
Zinthu zimenezi ndi zimene zimapatsa zipatso ndi ndiwo zamasamba mtundu. Ndipotu mtundu wakuda ndi wowawa kwambiri amawonjezera mlingo wa antioxidants.
Kupanga mdima wakuda ndi kukoma kowawa kwa chokoleti mu mawonekedwe ake achilengedwe kwambiri mu antioxidants.
Ndikukhulupirira kuti mwamvapo za mankhwala ophera antioxidants omwe amapezeka kwambiri monga mavitamini C ndi E. Ochita kafukufuku akuyeserabe kuzindikira zina zambiri komanso momwe zimakhudzira matupi athu.
Chifukwa chiyani timafunikira Antioxidants?
Antioxidants ndi njira yathu ya “Anti-Rust”.
Momwemonso apulo kapena nthochi zimasintha mtundu zikangoyang’ana mlengalenga, timachita zomwezo.
Monga khanda latsopano timayamba kutulutsa mpweya ndipo pamene timatero thupi lathu limayamba “kudzimbirira” kapena m’malo mwake kusweka.
Tikamadya zakudya zokhala ndi ma antioxidants timateteza thupi lathu mofanana ndi momwe kuthira madzi a mandimu, mankhwala achilengedwe a antioxidant, pazipatso, kumalepheretsa kusanduka bulauni.
Ma Radical aulere
Ndi ma free radicals awa omwe mukuteteza thupi lanu. Ma radicals aulere ndi mamolekyu “apita kuthengo”. Iwo mwina akusowa electron kapena ali ndi electron yowonjezera. Amakhala osakaza kupita kukafunafuna molekyulu ina iliyonse yomwe “angayibe” kuchokera. Akuyang’ana kuti adzichepetse okha.
Izi zimapanga kuwopsa kwa unyolo. Pamene ma free radical amodzi akamamatira ku selo lathanzi, selolo limakhala laulere ndipo limayamba kudzisakaza.
Ngati izi sizimayendetsedwa ndiye kuti maselo osinthikawa amatha kuyambitsa matenda. Kungotchula ochepa mwa matenda odziwika bwino a “free radical” – kutaya kukumbukira, kukalamba, kusokonezeka kwa chitetezo chamthupi kapena khansa.
Neutralization of Free Radicals-
Cholinga cha thupi lathu ndiye kuti chikhale chochepetsera ma free radicals, ndipo izi ndi zomwe ma antioxidants amachita.
Amachita izi pogwiritsa ntchito imodzi mwa maatomu awo a carbon, omwe ali ndi zomangira zolimba. Pamene akukhala pamenepo pamene free radical imabwera amatha kulumikiza ku free radical. Kenako amatha kunyamula ma free radicals kunja kwa thupi.
Ichi ndichifukwa chake ndikofunikira kukhala ndi zakudya zochulukirapo za antioxidant zomwe zimathandizira kuchotsa ma free radicals m’matupi athu.
Chokoleti, kwa ine ndekha, ndiyo njira yokoma kwambiri yochepetsera ma radicals aulere.
Mitundu
Pali mitundu yambiri ya chokoleti. M’munsimu muli ochepa mwa mitundu yofala kwambiri ndi ntchito.
Kakao vs. Koka
Kakao ndi mawu amakampani omwe amagwiritsidwa ntchito ku mtengo ndi zipatso. Akangotsegulidwa, kupesa kumayamba ndipo dzina limasintha kukhala koko, monga batala wa koko
cocoa etc.
Nkhumba za cocoa – Ichi ndi chipatso chooneka ngati mpira chomwe mtengo wa koko umatulutsa. Ndi pafupi mainchesi 5-12 m’litali ndi mainchesi 3-5 m’lifupi. Mkati mwa nyemba zonsezi mupezamo mbeu 30-40. Pamafunika mbeu 20 kuti mupange cocoa paundi imodzi.
Nyemba za Cocoa – Chipatso cha mtengo wa cacao, chomwe chimapezeka mkati mwa makoko a koko.
Nibs- Nyemba za koko zikachotsedwa zimasiyidwa kuti zifufute. Izi zimathandiza kukulitsa kukoma kwakuya ndi kununkhira komanso zimathandizira kuchepetsa kuwawa.
Njira yowotchera ikachitika, nyemba zimayalidwa kuti ziume. Akaumitsa chigoba chakunja cha nyemba chimachotsedwa. Amagwiritsa ntchito chida chophwanyira kuchita izi chomwe nthawi zambiri chimaphwanya njere zomwe amazitcha “nibs”. Nibs si kanthu koma zidutswa za nyemba za koko.
Chimodzi mwazinthu zosavuta komanso zathanzi zomwe ndimakonda kuchita ndikuwonjezera nthiti ku smoothies, pazipatso zatsopano, mu puddings kapena kuwaza pamwamba pa soufflé. Izi zimangowonjezera kukoma kwa chokoleti chozama kale ndikuwonjezera kufunikira kwa zakudya zilizonse.
Kuphika
Zinthu ziwiri zomwe zidzawononge chokoleti ndi chinyezi komanso kutentha kwakukulu. Malingana ngati muli ndi chidziwitso choyambiriracho palibe chomwe chingakulepheretseni kuchigwiritsa ntchito.
Idzakula ndikukula ndi kutentha kwakukulu, choncho samalani ngati mukugwiritsa ntchito microwave. Ndi chinyezi ngakhale chochepa kwambiri chidzawonjezera kukhuthala kwake, zomwe zimapangitsa kuti zikhale zosavomerezeka kuviika.
Nthawi zonse sungani m’malo opanda fungo, amdima, ozizira.
Kusungunuka
Kusungunula Kwanyumba
Boiler iwiri ndiyo njira yosavuta yosungunulira chokoleti. Musalole kuti nthunzi ibwere kuchokera pansi pa boiler, chifukwa izi zitha kuiwononga.
Ngati sichingagwire ntchito, ingowonjezerani ½ T yamafuta ndikuyambitsanso sungunulani mwamphamvu.
Zosankha Zosungunuka za Professional
Electric Frying Pan- Ngakhale iyi si njira ya “akatswiri” ngati ndinu “chokoleti” wanthawi zonse iyi ndi njira yotsika mtengo. Poto yamagetsi yamagetsi idzasunga chokoleti chanu pa kutentha kwabwino pamene mukugwira ntchito nayo.
Makina Othandizira Othandizira – Ngati mukufuna kugwira ntchito ngati akatswiri, ndiye kuti mufunika makina oziziritsa mtima. Ndikupangira imodzi yotulutsidwa ndi Sephra, mtsogoleri wa akasupe a fondue.
Maphunziro Opanga Maswiti
Pophunzira kupanga chokoleti msonkhano wopanga maswiti ndiye mwayi wanu wabwino kwambiri.
Adzakuphunzitsani zanzeru ndi njira zawo zonse, pomwe akukuwonetsani zosakaniza zabwino kwambiri.
Ma workshops ndi osangalatsa kwambiri. Mumaphunzira pamene mumadziphimba mu chokoleti. Izo zikumveka zakumwamba kwambiri kwa ine.
Chimodzi mwazinthu zabwino kwambiri pamisonkhano ndi mwayi wanu wodumphira ndi manja onse awiri. Pamsonkhano wabwino mudzakhala mukudula, kusungunula ndi kumiza njira yanu kuti musangalale ndi chokoleti.
Malo ambiri samapereka maphunzirowa kotero tiyendereni pa http://www.chocoliciouscooking.com ndikuwona momwe tingapangire makanema pa chilichonse kuyambira ma pretzels ophimbidwa ndi chokoleti mpaka makeke amatsenga a Halloween. Gawo lalikulu lowonera Jeannie pa http://www.chocoliciousCooking.com ndikuti mutha kunyambita supuni ndi zala zanu!
Zida zamalonda –
Zida zomwe zili pansipa ndi zomwe zapangitsa moyo wathu kukhala wosavuta. Ndi zida zomwe timagwiritsa ntchito mlungu uliwonse ngati si tsiku lililonse.
Cocoa Latte – Makinawa ndi oyenera kukhala nawo m’mawa ozizira achisanu. Ndimayatsa chinthu choyamba m’mawa pamene ndikukonzekera ntchito, ndipo ndi yangwiro. Chomwe ndimakonda pa Cocoa Latte ndikuti imasunga zakumwa pa kutentha koyenera.
Makinawa a Back to Basics amakubweretserani chodyeramo kunyumba kwanu. Imakwapula, kusakaniza ndikutenthetsa koko wanu pompopompo kukhala zakumwa zamtundu wa cafe.
Vita Mix Blender- Vita Mix ndi yotchuka chifukwa cha thanzi ndipo ndi chida chomwe ndimakonda kwambiri.
Ndi blender iyi ndapanga, salsas yaiwisi, soups, sauces, ndi zokometsera. Kuthamanga kwa masamba kumapangitsa kuti zikhale choncho ngakhale mungakhale mukupereka supu ya tortilla yaiwisi, idzakhala yotentha, yokoma komanso yopatsa thanzi!
Akasupe a Sephra Fondue- Sephra wakonza kasupe wa chokoleti kunyumba ndi mafakitale. Ndi luso lawo loyembekezera patent ndi chitsimikizo chokwanira anali chisankho changa chachilengedwe.
Ndagwiritsa ntchito akasupe ena angapo ndipo kasupe wa Sephra ndiye wosavuta kusonkhanitsa, kupasuka komanso kuyeretsa. Zimapangitsa kukhala ndi phwando la chokoleti kukhala kamphepo!
Mphika wa Fondue – Fondue idachokera kumadera olankhula Chifalansa a ku Swiss Alps ndipo yakhalapo kwa zaka mazana ambiri.
Chomwe ndimakonda kwambiri pa mphika wa fondue ndi mphika wamagetsi. Miphika iyi imabwereketsa ku mtundu uliwonse wa fondue. Mutha kuphika mafuta kapena kungotenthetsa mchere wa fondue. Ndimakonda kusinthasintha kopezeka ndi mphika uwu.
Maphikidwe
Aliyense ali ndi maphikidwe ake omwe amakonda. Ife sitiri osiyana ndi wina aliyense.
Ndizosavuta kupanga chophika chilichonse cha chokoleti kukhala chathanzi pongowonjezera chokoleti.
Mukhozanso kugwiritsa ntchito cocoa yaiwisi yaiwisi komanso nibs yaiwisi ngati topping.
Timakonda kuphika pa chocoliciousCooking ndipo nawa maphikidwe omwe timakonda:
Mphatso
Palibe chofanana ndi kupereka chokoleti ngati mphatso kusonyeza munthu wapaderayo momwe mumamukondera. Mtundu uliwonse wa mphatso uli ndi umunthu wake.
Chokoleti Chopangidwa Pamanja – “Mphatso yokondedwa” ndimayitcha izi chifukwa kuviika m’manja kukukhala luso lotayika. Chifukwa chake mumadziwa ngati mutalandira mphatso yamtundu uwu kuti amakukondani kwambiri kuti akupatseni zabwino kwambiri
Mtanga wamphatso wa chokoleti wakuda- Mphatso “yokonda moganizira”. Ndimagwiritsa ntchito mawuwa oganiza bwino chifukwa ngati ndi chokoleti chakuda mwachiwonekere amasamala za thanzi lanu ndipo mdima umakhala wabwinoko.
Strawberries woviikidwa – Mphatso “yachigololo”. Kodi simukuganiza kuti pali china chake chosangalatsa kwambiri pa sitiroberi ofiira ofiira ndi chokoleti?
Sindingaganize chilichonse chomwe chingandipangitse kukomoka kuposa mphatso yachigololo iyi.
Pretzels – Mphatso “yosangalatsa”. Kuphatikizika kwa ubwino wotsekemera wamchere kumawapangitsa kukhala osangalatsa kupanga ndi kusangalatsa kudya. Ndiye ngati mukufuna mphatso yosangalatsa kuti mukhale phwando laumwini ingobisala pang’ono caramel mkati.
Phwando
Tiyeni tiyang’ane nazo nthawi iliyonse pali chokoleti ndi phwando!
Ndipo palibe malire pamalingaliro osangalatsa aphwando omwe mungakhazikike mozungulira chokoleti. Kuchokera ku phwando la kubadwa kwa Ana, phwando la Teen Halloween, phwando lokoma la Chokoleti, kapena phwando la chokoleti — palibe malire pa zosangalatsa zomwe zingakhalepo.
Makamaka ndi mphika wa fondue kapena kasupe, phwando limakhala ndi kumverera kosiyana. Ndikumva ngati zimapangitsa phwando kukhala la “madzi ozizira”. Ndipo amapereka causal chipani kukongola kwambiri.
Pamene akuyimilira akusunsa zipatso, mikate ndi maswiti mu chokoleti chosatha, simumangodzazidwa ndi thupi komanso kusangalala ndi kuyanjana komwe kumabwera mwachibadwa kuchokera kuzochitikazo.
Chokoleti sichosankha, ndichofunika!
Ndi thanzi
Sizimangokupangitsani kumva bwino, komanso zimakupangitsani kumwetulira!
Mphatso yabwino koposa imene aliyense angalandire!
Ziribe kanthu momwe zimakhalira wamba kapena zokongola bwanji, mwadzidzidzi zimakhala phwando!
Kuti zitheke kwambiri ziyenera kudyedwa ndikugawidwa tsiku lililonse!
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