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Fig – The Natural Way to Good Health
The fig has a high rank among fruits. Soft, sweet and chewy, this delicious fruit promotes health. It is a pear-shaped fruit, with lots of sugar and small golden seeds that stick to the cavity wall. It varies in size and color. Ripe fruits are juicy, nutritious and delicious. However, being highly perishable, it is sold in international markets in its dry state.
Origin and Distribution
This fig comes from Asia Minor and quickly spread to the Mediterranean area. It is the oldest cultivated plant and was grown in Egypt around 4,000 BC. It has been used as an important food in the Mediterranean countries for thousands of years. Major fig growing areas in India are Pune in Maharashtra, Srirangapatnam in Karnataka, Lucknow in Uttar Pradesh and parts of Gujarat.
The Price of Food
The analysis of fresh figs shows that it has sufficient moisture and low protein, fat and carbohydrates. Dried figs are very nutritious. Its most important food is sugar, which makes up 51 to 74 percent of all fruits. It can be taken in a variety of ways, on its own or in combination with other foods to increase nutritional value. When taken with white powder, it removes most of his constipation. It combines well with milk. Figs are often used to prepare cakes and jams. It is also made into pudding.
Natural Benefits and Healing Properties
Many medicinal benefits are mentioned in fig. It is considered as a restorative food that helps to recover quickly after a long illness. It removes physical and mental stress and gives the body new strength and energy. It is an excellent tonic for weak people who suffer from lip, tongue and mouth problems.
Fresh or dried, this fig is considered a reliable sweetener due to its high cellulose content and tough skin. The small seeds in the fruit have the ability to stimulate bowel movements or waves that help facilitate the passage of stool and keep the canal clean.
Due to its sweet properties, figs are an excellent remedy for piles. Two or three dried figs should be soaked in cold water in an enamelware cup overnight after washing thoroughly with hot water. It should be taken the next morning. Figs should be taken in the same way in the evening. This relieves the pressure in the stool and prevents the discharge from the anus. The piles are treated by using figs regularly in this way for three to four weeks.
Figs are considered useful in the treatment of asthma. Phlegmatic diseases of cough and asthma are well treated by their use. They provide comfort to the patient by draining
Figs can be used beneficially in the treatment of sexual impotence. It can be supplemented with other dry fruits such as almonds and dried dates along with butter. Their use has been effective in such situations
For corn for a long time, the milky juice of green figs helps to soften it. Milk has a mild necrotic effect
Figs should be washed thoroughly before use. The skin of the dry fruit is tough, the wet fig is easy to digest. However, it is important to take water with the fruit as most of the nutrients come out of the water.
The information contained in this article is provided for informational and educational purposes only and should not be used as a substitute for the advice of your physician or other medical professional. If you think you have a medical problem, contact your doctor immediately.
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